Category Archives for "Meditation"

Meditation us a powerful practice that has many health and mind benefits. We discuss several methods of using sound to improve your meditation sessions and practice.

Very Best Brain Waves for Meditation

Very Best Brain Waves for Meditation

Meditation has many benefits on the mind and body.  Advanced technology can now show the affects of meditation on our brainwaves.  More importantly, we can now identify which brainwaves are the best for different states of meditation. In this article we are going to begin identifying the different types of brainwaves and states of consciousness. We then […]

Read More

Binaural Beats Side Effects

Binaural Beats Side Effects

Can binaural beats harm you?  or What can I expect when I listen to binaural beats?Many of our readers have written in querying if there are any precautions they need to know about the binaural beats effects.  We are, after all, talking about changing/influencing our brainwave activity.  We have heard our readers worries and collated a list of […]

Read More