Tag Archives for " meditation "
Meditation has many benefits on the mind and body. Advanced technology can now show the affects of meditation on our brainwaves. More importantly, we can now identify which brainwaves are the best for different states of meditation. In this article we are going to begin identifying the different types of brainwaves and states of consciousness. We then […]Read More
It is clear meditation provides many benefits to the mind and body. Reaching a meditative state can be challenging and difficult. Binaural beats is becoming an increasingly popular way to transition into deep meditation. Jump To… What is the Best Frequency for Meditation?Best Binaural Beats for Meditation – WHERE TO FIND THEM (and where NOT […]Read More
Do you find it hard to block out distractions when you are settling down to meditate?Or maybe you are trying to take your meditation to the next level by achieving Delta brainwaves? If you can relate then you will want to try listening to meditation music with headphones/earbuds in your sessions. It is a well known that […]Read More