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Listening to music is a great way to relax and unwind after a hard day at work. You can listen to music while commuting, or play it in the background while making dinner. But, can you listen to music while reading? In this article we will answer the question ‘Is it good to listen to […]Read More
Meditation has many benefits on the mind and body. Advanced technology can now show the affects of meditation on our brainwaves. More importantly, we can now identify which brainwaves are the best for different states of meditation. In this article we are going to begin identifying the different types of brainwaves and states of consciousness. We then […]Read More
It is clear meditation provides many benefits to the mind and body. Reaching a meditative state can be challenging and difficult. Binaural beats is becoming an increasingly popular way to transition into deep meditation. Jump To… What is the Best Frequency for Meditation?Best Binaural Beats for Meditation – WHERE TO FIND THEM (and where NOT […]Read More
isochronic v binauralFEATUREBinaural Beatsisochronic tonesEquipment RequiredMUST use headphones or earphonescan use headphones or s single speakerEffective Frequency Rangeeffective ALL frequency rangesineffective at 4 Hz and belowListening Experiencecan be combined with ambient sounds and musicmust be audible to be effective, so pulsing tone will be present while listeningHave you been exploring binaural beats or isochronic tones? […]Read More
Introduction to the best binaural beats for sleepPreviously, we explored what is a binaural beat and how it affects our brain to alter our moods and alertness.Now we will look at the best Binaural Beats for helping you fall asleep (and experience a good quality sleep).If time is of the essence and you want a […]Read More