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Very Best Brain Waves for Meditation

Very Best Brain Waves for Meditation

Meditation has many benefits on the mind and body.  Advanced technology can now show the affects of meditation on our brainwaves.  More importantly, we can now identify which brainwaves are the best for different states of meditation. In this article we are going to begin identifying the different types of brainwaves and states of consciousness. We then […]

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Isochronic Tones vs Binaural Beats – Which one is better?

isochronic tones vs binaural beats

isochronic v binauralFEATUREBinaural Beatsisochronic tonesEquipment RequiredMUST use headphones or earphonescan use headphones or s single speakerEffective Frequency Rangeeffective ALL frequency rangesineffective at 4 Hz and belowListening Experiencecan be combined with ambient sounds and musicmust be audible to be effective, so pulsing tone will be present while listeningHave you been exploring binaural beats or isochronic tones? […]

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